Exercise

Squats - The best way to lose fat - fast!

Squats - The best way to lose fat - fast!

by Vandana Mathur on 01 Aug, 2011

Common Excuses for Being Unfit

Common Excuses for Being Unfit

by lavanya_mehra on 17 May, 2019

Tips to Build Your Stamina

Tips to Build Your Stamina

by lavanya_mehra on 17 Oct, 2018

Should women lift weights?

Should women lift weights?

by lavanya_mehra on 21 Oct, 2010

KickBoxing For Fitness

KickBoxing For Fitness

by Vandana Mathur on 02 Mar, 2016

How To Set Up Your Own Home Gym

How To Set Up Your Own Home Gym

by lavanya_mehra on 09 Jan, 2011

How To Lose That Paunch..

How To Lose That Paunch..

by Vandana Mathur on 16 Jan, 2013

Morning Habits That Can Make or Ruin Your Day

Morning Habits That Can Make or Ruin Your Day

by lavanya_mehra on 17 Nov, 2016

Are You Over-Exercising?

100 Day Abs Challenge

100 Day Abs Challenge

by lavanya_mehra on 03 Aug, 2015

Gym Etiquette for Dummies

Gym Etiquette for Dummies

by lavanya_mehra on 22 Jun, 2015

Make Your Workout More Effective

Make Your Workout More Effective

by Vandana Mathur on 21 Jul, 2011

How to Reverse Aging

How to Reverse Aging

by Shalini on 27 Aug, 2010

Burn Calories Without Exercising

Burn Calories Without Exercising

by Vandana Mathur on 25 Jun, 2011

Get Rid of Those Love Handles Now!

Get Rid of Those Love Handles Now!

by Vandana Mathur on 04 Jul, 2013