WHO Confirms, COVID-19 Situation is Worsening Across Globe
As most countries begin to ease restrictions and lift their lockdowns, World Health Organisation has warned that the situation is far from being good. It...
Well Being
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Common Reasons for Headache
Headache is the most common health ailment across the world and everyone has had a headache a few times in their lives. A headache now...
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5 Benefits of Including Beetroots in Your Diet
Whether you eat beets raw or whether you eat them cooked, whether you add them to your soups or whether you juice them up –...
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Tips to Wean Your Baby With Wholesome Food Items
As you try to gradually wean your baby away from breastmilk, the biggest challenge is to maintain a healthy weight gain. Often babies struggle on...
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Post Workout Green Smoothie
Here is a recipe for a post-workout smoothie. This smoothie will give you energy, vitamins and is very nutrient dense. You can add or remove...
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5 Benefits of Planking
Planking is a form of exercise that has gained immense popularity in recent times. Its origins lie in the ancient practice of Yoga. If you...
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Can You MAKE People Like You?
It is a well known fact that we form impressions about people within 5 minutes of meeting them, often lesser. What do people learn about...
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All You Need to Know About Flossing Your Teeth
As children we were told that brusing your teeth twice a day is the key to dental health. But today the dental cleanliness game has...
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Birthday Party Tips for Working Moms
If you are a working mom that has only a copule of days to plan her angel’s birthday party, this article is for you! Balancing...
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Are You Addicted to Alcohol?
Imagine going through a busy week trying to manage your children’s meals, school and homework with your full time job. The whole week probably runs...
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Tips to Sneak Nutrition into Your Family’s Diet
It is very difficult to take care of health and nutrition of your family these days. Everyone seems to want to eat pizza, pasta and...
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Tips to Inculcate Healthy Eating Habits in Kids
Does your child give you a hard time at meals? Are you always looking up recipes that might entice your fussy toddler? Does you child...