Anxiety the biggest enemy of brain.
Being anxious and being lethargic are two poles of attitudes. Our brain has a separate dealing strategy to every charge activity that complies with the...
Well Being
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Do You Have an Egg Allergy?
Have you ever been tested for allergies? Even though food allergies are not very common in our country, egg allergy is an exception. Little children...
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Look Hot And Be Healthy
The word “HOT” is so hot these days that everybody wants to look “hot” and be happening! Don’t you find it surprising that people today...
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How To Improve Fertility (Part II)
If you have been trying to conceive for over 12 months now, you fall in the category of “infertile couples”. But hey, that does not...
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Are You Partial Towards One of Your Children?
Our children are exposed to favoritism and nepotism at school in a big way, right from when they start school. Therefore, it is important that...
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Mumbai Is Safe For Women: Not Anymore
There was a time in Mumbai when you could have commuted back to home past midnight, all alone. Mumbai was hailed as the ‘city for...
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Get Rid of Those Love Handles Fast!
When it comes to melting away those stubborn love handles, there are 2 main exercises that help. A burpee is the simplest aerobic way to...
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Effect of Stress on Your Brain
Have you ever wondered how our brains respond to the changing levels of stress in our lives? A few generations ago, life was not as...
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Lose Weight, Kareena Way (Part I)
A sweet and plump Kareena Kapoor lost oodles of weight and caught the fancy of our country. Within days, Bebo became the talk of the...
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Foods to Detox, Post Diwali Festivities
As India’s most loved festival, the festival of lights, comes to an end, most poeple find themselves a few kilos heavier. We party for a...
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How to Make Internet Safe for Your Kids
Ours is the last generation that has witnessed the life before technology took over. What this means is that we are the last generation that...
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Preventing Swine Flu
Swine Flu toll in India has already reached 20 within the span of a couple of days after the first victim succumbed to death in...