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Common Reasons for Headache
70

Common Reasons for Headache

by Lavanya Mehra
Having Fat Thighs is Not That Bad After All!
100

Having Fat Thighs is Not That Bad After All!

by Lavanya Mehra
A High Fibre Diet Can Treat Lifestyle Diseases!
80

A High Fibre Diet Can Treat Lifestyle Diseases!

by Lavanya Mehra
  • 80
    Health

    DASH Diet – One of the Best Diets for Your Health

    The Dietary Approaches to Stop Hypertension (DASH) is ranked as one of the best diets for health. With so many diets being talked about thee...

    Lavanya Mehra
    by Lavanya Mehra 2 years ago7 months ago
  • 110
    Health

    Alarming Risks of Sleeping Late

    Gone are the days when people went to bed within 2-3 hours after sunset. Today people are so hooked to TVs and mobile phones that...

    Lavanya Mehra
    by Lavanya Mehra 2 years ago7 months ago
  • 90
    Health

    Benefits of Switching to a Low Salt Diet

    People are always talking about low salt or low Sodium diet. You will even find many food items in markets that are labelled as low...

    Lavanya Mehra
    by Lavanya Mehra 2 years ago7 months ago
  • 70
    Health

    Tips to Reduce Your Salt Intake

    We all know that excessive intake of salt (Sodium) is linked with hypertension. It is also known as a leading cause for kidney damage. This...

    Lavanya Mehra
    by Lavanya Mehra 2 years ago7 months ago

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