Beginners Tips To Get Started With Ayurveda
Most people associate Ayurveda with complex concoctions made up of herbs, roots, barks etc. But the reality is that Ayurveda is pretty easy to get...
healthy living
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5 Habits That Put Your Heart At Risk
For most people, it’s already too late when they realize that they have been abusing their bodies. Mr Kapoor, for instance, had a serious heart...
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Bollywood Leads The Fitness Revolution
Salman Khan may claim to be the original “muscle man” of India, but the brawn culture was thriving in Bollywood before he appeared. Dharamendra, or...
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Is Pasta Good For You?
After Chinese food and Pizza, Pasta is the next “in” thing on the Indian plate. It’s classy, it’s “phoren”, it’s got a lot of variety...