• Entertainment
  • Lifestyle
  • Health
  • Fashion
  • Cooking
Create a post
  • Entertainment
  • Lifestyle
  • Health
  • Fashion
  • Cooking

Memsaab

  • Trending
  • Hot
  • Popular

Memsaab

  1. Home
  2. healthy diet

healthy diet

Recent
  • Most Voted
  • Most Viewed
  • Most Discussed
  • Recent
  • Featured
  • Random
  • Most Shared
Forget All Diets, Try Intuitive Eating
130

Forget All Diets, Try Intuitive Eating

by Shalini
Benefits of Eating Walnuts Everyday
80

Benefits of Eating Walnuts Everyday

by Lavanya Mehra
Easy Chia Pudding for Breakfast
50

Easy Chia Pudding for Breakfast

by Lavanya Mehra
  • 80
    Health

    Soups for Good Health

    As winter approaches, our food choices begin to change. No more do we rush to the fridge for thirst quenchers, but we now look for...

    Lavanya Mehra
    by Lavanya Mehra 5 months ago5 months ago
  • 391
    Health

    5 Benefits of Having a Smoothie Breakfast

    Have you ever considered switching to smoothies for breakfast? A lot of people all over the world have already switched to this trend. You might...

    Lavanya Mehra
    by Lavanya Mehra 7 months ago2 months ago
  • 40
    Health

    Are Subs Healthy for You?

    Subs and sandwiches are being marketed to us as healthy and nutritious food items. The pictures of a colorful sandwich with and exotic name written...

    Lavanya Mehra
    by Lavanya Mehra 1 year ago9 months ago
  • 50
    Health

    5 Benefits of Including Beetroots in Your Diet

    Whether you eat beets raw or whether you eat them cooked, whether you add them to your soups or whether you juice them up –...

    Lavanya Mehra
    by Lavanya Mehra 1 year ago9 months ago
  • 50
    Health

    What is the Label 5-20 Rule?

    If you like to read health related information, you must have come across the term “5-20 Rule” regarding food labels. What is this rule? The...

    Lavanya Mehra
    by Lavanya Mehra 1 year ago9 months ago
  • 50
    Health

    A List of Heart Friendly Foods You Should Eat

    Heart disease is one of the biggest killers in our country. People in their 40s and older must switch to a more heart friendly diet...

    Lavanya Mehra
    by Lavanya Mehra 2 years ago7 months ago
  • 240
    Health

    Tips to Improve Your Protein Intake if You Are a Vegetarian

    The Indian Dietitic Association has recently revealed that 84% of  Indian vegetarians are eating a diet deficient in protein. Even the non vegetarians in India...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago7 months ago
  • 50
    Lifestyle

    Healthy Alternatives to Butter for Your Morning Toast

    It is very common in Indian household to have morning toast as breakfast with butter. Well, we all know that too much of consumption of...

    Joydev Mishra
    by Joydev Mishra 3 years ago7 months ago
  • 50
    Health

    Benefits of Eating Purple Vegetables.

    Eating nutritional food items is the need of the time. It is important that we make the extra effort to add value to our balanced...

    Joydev Mishra
    by Joydev Mishra 3 years ago7 months ago
  • 100
    Lifestyle

    Lose Weight Just By Modifying Your Snacks!

    Are you feeling that you are gaining weight even after doing workout and exercises? Well, do you know that eating habits also play a major...

    Joydev Mishra
    by Joydev Mishra 3 years ago7 months ago
  • 10
    Health

    Eating Nuts is Good for Your Health, but Don’t Overdo It!

    Are you maintaining a healthy diet to remain healthy? It is known to all that eating nuts in your diet is a healthy food item...

    Joydev Mishra
    by Joydev Mishra 3 years ago7 months ago
  • 270
    Lifestyle

    5 Most Nutritious Vegetables Everyone Should Eat Regularly

    It is important to have a healthy diet with proper exercise to remain healthy. The most valuable components required by our body are vitamins and...

    Joydev Mishra
    by Joydev Mishra 4 years ago7 months ago

Trending

  • 1

    Rekha latest photos in saree

  • 2

    Shreya Ghoshal Sets an Example with her Virtual Baby Shower!

  • 3

    Celebrities At Actor Rajesh Khanna’s Statue Launch

  • 4

    Jayasudha At TSR TV9 Film Awards Function 2013

  • 5

    Bolly Beauty Tabu Wallpapers and Photos



Find Us On

  • Pankaj Tripathi: Villagers can be junior artistes.

    Pankaj Tripathi: Villagers can be junior artistes.

  • Nysa Devgan Grooving to Mom Kajol’s Songs Point...

    Nysa Devgan Grooving to Mom Kajol’s Songs Point...

  • Alia Bhatt tests negative for COVID-19, shares a...

    Alia Bhatt tests negative for COVID-19, shares a...

  • Arjun Kapoor and Rakul Preet Singh shot for...

    Arjun Kapoor and Rakul Preet Singh shot for...

  • Viral Video! Nysa Devgan showcases her dance moves...

    Viral Video! Nysa Devgan showcases her dance moves...

  • Is Lockdown the Only Way to Halt the...

    Is Lockdown the Only Way to Halt the...

  • #HowIMadeIt! Anshul Chauhan: I am not comfortable doing...

    #HowIMadeIt! Anshul Chauhan: I am not comfortable doing...

  • Radhika Madan moonwalks her way to Delhi.

    Radhika Madan moonwalks her way to Delhi.

  • Parineeti Chopra: wants to do my ‘bit to...

    Parineeti Chopra: wants to do my ‘bit to...

  • Maharashtra Lockdown: Shoots of SRK’s Pathan, Salman Khan’s...

    Maharashtra Lockdown: Shoots of SRK’s Pathan, Salman Khan’s...

  • Huma Qureshi’s debut Hollywood film Army of the...

    Huma Qureshi’s debut Hollywood film Army of the...

  • Prabhas in Radhe Shyam
    Get Ready to Fall in Love With Prabhas...

    Get Ready to Fall in Love With Prabhas...

  • Shreya Ghoshal Sets an Example with her Virtual...

    Shreya Ghoshal Sets an Example with her Virtual...

  • Another Covid Vaccine on the Table as Sputnik...

    Another Covid Vaccine on the Table as Sputnik...

  • Waheeda Rehman
    Age is Just a Number, Proves Waheeda Rehman!

    Age is Just a Number, Proves Waheeda Rehman!

  • Anusha Dandekar finds love again

    Anusha Dandekar finds love again

  • 99 Songs actor Ehan Bhat: Sir’s idea to...

    99 Songs actor Ehan Bhat: Sir’s idea to...

  • Anushka Sharma to launch Irrfan’s son Babil with...

    Anushka Sharma to launch Irrfan’s son Babil with...

  • About us
  • Disclaimer
  • Privacy
  • Contact Us
© 2021 All Rights Reserved

log in

Connect with:
Facebook Twitter

Captcha!
Forgot password?

forgot password

Back to
log in