Six Weeks To OMG Diet!!!
Paul Khanna from UK has come out with a new weight loss book which he cheekily calls “Six Weeks to OMG!” The title is meant...
Fad diets that needs to be avoided
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What are the Obstacles in Your Weight Loss?
“No matter how hard I try, I just cannot lose weight!” How many times have you heard people say this? We all know someone who...
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Are You An Emotional Eater?
Emotional eating, or binge eating, is one of the most common eating disorders prevalent in the modern world. It is one of the reasons why...
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5 Reasons You Should Not Go On A Diet
There’s a new fad diet every month. Compulsive weight-watchers always have to go on each diet to find out if it works. This is what...
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Why Do Diets Fail?
Ramona used to diet a lot in college, and it showed in her reed thin frame. But after a decade, the diets no longer work...