Easy Tips to Take Care of Your Health in Festive Holiday Season.
In this festive season, it is possible that one can get lost in the hullaballoo of joy and laughter. It is important and uncanny that...
eating disorders
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Do You Suffer From An Eating Disorder?
Kareena made Size Zero a well known term in India with her skinny act in one of her films. She has maintained a skinny body...
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Are You An Emotional Eater?
Emotional eating, or binge eating, is one of the most common eating disorders prevalent in the modern world. It is one of the reasons why...
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The Family That Eats Together…
“The family that eats together stays together” This is a really famous quotation that many people swear by. But if you go to a diet...
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How To Stop Mindless Eating? (Part I)
Reva often finds herself snacking away the evenings with a bag of potato chips. Usually the chips are just the starters to her binge of...