Dangers of a Sedentary Lifestyle
A sedentary lifestyle is the cause of many lifestyle diseases, and obesity is just the first one! We all love to just relax on the...
diwali weight gain
-
-
Tricks to Lose Weight Without Dieting
For most people, dieting means depriving yourself of food and eating less than you would like to eat. Sure this restrictive diet works and helps...
-
Do You Gain Weight Every Winter?
Winters are great, especially for us women folk who need to lose a few kilos here and there. In the winters, we can dress ourselves...
-
Amazing Tips to Deal With Bloating
Most women know bloating is a big enemy, especially when you are struggling with your weight. You go to bed hoping to see some improvement...
-
Is It Ever Easy to Keep Your Weight in Check?
No matter what your age is, you always find it hard to control your weight. You try to eat right, you still gain weight. You...
-
Do You Need To Detox After Diwali?
So the Diwali is gone. Contrary to what you has planned, you have eaten up loads of sweets, nuts, chocolates etc, and have also had...