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Moong Dal-Lauki Soup – Weight Loss Recipe
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Moong Dal-Lauki Soup – Weight Loss Recipe

by Lavanya Mehra
Benefits of Switching to a Plant Based Diet
400

Benefits of Switching to a Plant Based Diet

by Lavanya Mehra
5 Reasons to Eat Soup Everyday!
520

5 Reasons to Eat Soup Everyday!

by Lavanya Mehra
  • 320
    Health

    Is KETO Diet a Guarantee for Weight Loss?

    We have heard so much about the popular Keto diet that now it seems like a magic cure for fat! Can you simply lose weight...

    by Lavanya Mehra 4 years ago3 years ago
  • 410
    Health
    8

    The 10 Day Challenge Diet Everyone is Talking About

    If you follow celebrities or news on Instagram, you must have come across the term JLo’s 10 day challenge. What is this challenge? Jennifer Lopez,...

    by Lavanya Mehra 4 years ago3 years ago
  • 300
    Health

    How to Manage Hunger Pangs if You Eat Small Portions?

    If you have ever tried to lose weight, you must be aware of the concept of portion control. Dieticians across the world have been preaching...

    by Vandana Mathur 5 years ago3 years ago
  • 230
    Health
    6

    Experts Warn Against the Popular Gluten Free Diets

    One of the popular diets these days is the Gluten Free diet. After some celebrity endorsements and looking at some material online, a lot of...

    by Lavanya Mehra 5 years ago3 years ago
  • 230
    Cooking
    1

    Stir Fry – Healthy Comfort Food for Winters

    Stir Fry is one of the greatest dishes ever! Not only is a stir fry low in calories, it is super easy to prepare, and...

    by Lavanya Mehra 5 years ago3 years ago
  • 460
    Entertainment
    1

    How to Cut 50 Calories From Your Daily Diet

    50 calories does not sound like a lot, but did you know that an extra 50 caliries in your diet can make you gain around...

    by Lavanya Mehra 6 years ago3 years ago
  • 260
    Health
    6

    Eat More, Weigh Less?

    For an overweight person, “eat more-weigh less” sounds too good to be true. It is like a fantasy that cannot be true. Or can it?...

    by Vandana Mathur 8 years ago8 years ago
  • 220
    Health
    8

    Do You Know Cucumbers Offer So Many Benefits?

    We have always known that cucumbers are a dieter’s best friend. With just 12-15 calories in a cucumber, they are easily one of the world’s...

    by Vandana Mathur 8 years ago8 years ago
  • 280
    Health
    3

    How To Learn Portion Control

    No matter how slim or overweight you might be, Portion Control is something we can all benefit from. It is not only for the obese,...

    by Lavanya Mehra 9 years ago9 years ago
  • 250
    Health
    1

    Foods That All Dieters Should Eat

    Numerous studies and research have been published about what you should not eat when dieting. A lot has also been written about things that help...

    by Vandana Mathur 9 years ago9 years ago

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