Are You Addicted to Alcohol?
Imagine going through a busy week trying to manage your children’s meals, school and homework with your full time job. The whole week probably runs...
Common Concerns
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Keep Your Heels Soft and Crack-Free
Cracked heels is a common problem in India. The dry and chilly climate of lean months is the most likely time when you may have...
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How to Choose the Perfect Pillow for Restful Sleep?
If you are tired and your body needs rest, sleep comes easy! What is in a pillow, right? Wrong! Blissful sleep is not possible when...
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Can You Get Diabetes from Eating Too Much Sugar?
You must have heard people say that you will get Diabetes if you eat too much sugar. Is it true? Though sugar is not a...
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Common Reasons for Irregular Periods in Young Girls
Irrgular periods is incresingly becoming very common in young girls. Though this is not exactly life-threatening, it should not be completely ignored either. Irregular periods...
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What is the Duration of a Perfect Nap?
A mid afternoon siesta is loved by one and all! The best time spent on the weekend is the time we spend napping after lunch...
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Following a Healthy Lifestyle, Still Not Losing Weight?
With so much health related information everywhere, we all feel inspired. We read healthy lifestyle tips on Whatsapp, we follow fitness trends on Instagram and...
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Public Restroom Etiquette for Everyone
Everyone uses a public restroom as some point. From railway stations to coffe shops and restaurants to airplanes and cinema halls – public washrooms are...
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Popular Keto Diet is Killing the Planet!
The Ketogenic diet has become a huge hit with people all over the world. After all, it is the only diet where you can gobble...
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7 Reasons Why Your Period May Be Late
Missing a period is usually a joyous occasion as it indicates pregnancy. But for a huge percentage of women, this is no longer a joyous...
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Ayurveda Tips for Dealing with Arthritis
Arthritis is considered to be a part of the agening process. As we grow older, our joints begin to become stiff and painful. The motion...
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Why Do All Mosquitoes Bite Me?
Whenever a summer begins, people worry about 2 things – power cuts and mosquitoes! The government has taken many steps to improve the power sector...