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Is Dal-Rice Good for Your Health?
1330

Is Dal-Rice Good for Your Health?

by Lavanya Mehra
Soups for Good Health
430

Soups for Good Health

by Lavanya Mehra
How to Reduce Your Carb Intake Safely
630

How to Reduce Your Carb Intake Safely

by Lavanya Mehra
  • 180
    Cooking

    It Is Time To Re-Think Baby Food

    For centuries we have known that babies and children love sweet foods. So we have fed our babies sweetened milk, sweet desserts, sweet baby food...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 180
    Health

    5 Benefits of Eliminating Added Sugar From Your Diet

    The dangers of eating too much sugar are so well known today that we often see even teenagers reading food labels and checking their sugar...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 320
    Health

    The 10 Day Challenge Diet Everyone is Talking About

    If you follow celebrities or news on Instagram, you must have come across the term JLo’s 10 day challenge. What is this challenge? Jennifer Lopez,...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 190
    Health

    5 Tips for Your First Time at the Gym

    When we look at sexy pictures of girls working out in gyms, we feel very inspired. This is why many young women join gyms every...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 220
    Health

    Is 10,000 Steps Really a Magic Number for Weight Loss?

    It is a common sight to see people walking in parks, malls, streets etc, frequently peering into the screens of their fitness trackers, checking if...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 410
    Health

    Common Excuses for Being Unfit

    There’s a reason why some people are fit and some are not. The simple reason is that some of us take fitness seriously and treat...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 330
    Cooking

    Overnight Oats – Get Healthy with This Trendy Food

    One of the most trending food items over the last year has been Overnight Oats. Peple have been talking about this, and instagramming different recipes...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 720
    Health

    Alarming Risks of Sleeping Late

    Gone are the days when people went to bed within 2-3 hours after sunset. Today people are so hooked to TVs and mobile phones that...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 350
    Health

    Tips to Lose Water Weight Easily

    If you feel like you have been putting on weight even though you are eating lesser, you probably suffer from water retention. As we all...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 400
    Health

    Practice Mindful Eating to Get Healthy and Fit

    You must have heard a new term “Mindfulness”. It is the latest health related term that everyone is talking about. It is encouraged to practise...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 750
    Entertainment

    Is Breakfast Really the Most Important Meal of the Day?

    For decades we have been told that breakfast is the most important meal of the day. But experts around the world are now questioning it!...

    Lavanya Mehra
    by Lavanya Mehra 3 years ago2 years ago
  • 160
    Health

    Breakfast Habits for a Slimmer Tummy

    We have all heard it many times – Breakfast is the most important meal of the day. It is important because your body wakes up...

    Lavanya Mehra
    by Lavanya Mehra 4 years ago2 years ago

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