Tips to Decrease your Blood Pressure.
Blood pressure is a common issue faced by a large number of people around the world. With an increase in Blood pressure, the intensity of...
blood pressure
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Do You Know Cucumbers Offer So Many Benefits?
We have always known that cucumbers are a dieter’s best friend. With just 12-15 calories in a cucumber, they are easily one of the world’s...
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5 Reasons Everyone Should Go Bananas!
Banana is a humble fruit that has also often been called the fruit of poor as it is cheaper than most other fruit. Yet banana...
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Easy Ways to Cut Salt Intake
High salt intake is associate with high blood pressure and other diseases. So doctors recommend that we should all follow a low sodium diet to...
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Drink To Detoxification!
Detoxification, or “detox” is a common buzzword in the fitness circles these days. Everyone wants to try a detox diet so they can lose weight...
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Eat To Lower Your BP
Your doctor tells you that you should not be eating “this” or “that” because you have a Blood Pressure problem. Sometimes it may seem like...
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How To Keep Your Heart Healthy
For those who are lucky to have their grandparents, we urge you to observe their lifestyle. They wake up rather early, take an early morning...
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How To Lower Blood Pressure
A disease that used to ail the old and the retired is now increasingly affecting the younger generations – young people who have a lot...
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Fighting is Good for Health!
Angry kya? Go on fight it out with him! Because a latest study says that anger is actually good for your health! According to this...