Eating Chillies is Linked With Increased Longevity
Do you know that eating chillies can help you to increase your overall life span? A new research suggests that eating chillies can actually increase...
Being healthy
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Home Made Masks to Get Rid of Facial Tan
In this summer, it is important that you care of your skin and keep it all fresh and healthy. There is a lot of variance...
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Best Dietary Sources for Calcium and Potassium
We are aware that calcium and potassium are important to support our health and to maintain a rich body. Getting enough calcium and potassium is...
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Is Wearing Tight Clothes Bad for Health?
It should be all about being comfortable than being trendy. It is mostly observed that people in general love to dress up in tight clothes...
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1 Big Reason Why You Should Not Follow the Popular 5:2 Diet!
Have you ever heard about 5:2 dietary plan? Well, the 5:2 diet, which is commonly known as ‘The Fast Diet’, encompasses confining your calorie ingesting...
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3 Reasons Why You Should Work Out With Your Partner.
Exercising is a regular need to make a stable outcome of being healthy. If you like going to a gym and working out regularly, have...
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Regular Aerobic Exercise Can Reverse Your Lifestyle Diseases
Regular aerobic exercise can reduce around two dozen physical and mental health conditions and slow down the aging process. Health experts repeatedly claim that exercise...
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5 Reasons Why Staying Up Late is Bad For You
It is important that we go to bed for good night sleep early enough to avoid any discomfort while waking up in the morning. Going...
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Is Eating Ghee Good or Bad for You?
Eating ghee is something that is regularly followed by Indian society. There are amazing health benefits that you can derive by using desi ghee regularly....
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5 Reasons Why Home Cooked Food is Better Than Restaurant Food
There is no doubt that home cooked meals are far better than restaurant food items. It is generally found that people tend to enjoy their...
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5 Spices to Warm Up Your Winters
In this winter we have few spices that can actually keep you warm. Yes, you heard me right, there are specific spices that can warm...
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What is Body Weight Set Point and How Can You Change it?
The body weight set point theory is unpretentious: it assumes that the body uses hormones, hunger, behavior changes, and other physiological contrivances to “defend” a...
