Benefits of Including Amla in Your Daily Diet
The word “amla is derivative from the Sanskrit word “amlaki”, which means “the sustainer” or opulence. It is a sacred tree in India and has...
Being healthy
-
-
Simple Tips to Improve Posture and Flexibility
Having good posture is about more than looking decent. It helps you to improve strength, litheness, and balance in your body. These can all lead...
-
Healthy Eating Tips for Pregnant Women
During pregnancy it is very vital for women to eat healthy. Making smart food choices can help you have a healthy pregnancy and a healthy...
-
Tips to Prevent Prostate Cancer
While many people may wonder how to prevent prostate cancer, there’s no one way to avoid the disease. Staying healthy as you age, or working...
-
Is It Safe to Re-Use Cooking Oil After Frying?
Frying has everything against it. It’s messy. Right from frying pakoras to the indispensable Indian tadka, oil is used in so many different ways to...
-
Benefits of Eating a Banana Every Day
Other than being rich in vitamin B6, bananas are a good source of vitamin C, dietary fiber and manganese. Bananas are also fat-free, cholesterol-free and...
-
Tips to Relieve That Nagging Lower Back Ache
When you have back pain, napping can be hard. It can be a malicious cycle because when you don’t get enough sleep, your back pain...
-
Benefits of Breathing Exercises
Breathing is the basic living process on which life hinge on. It is important to understand the implication of the process of breathing. With breathing,...
-
Start Your Day With Dark Chocolate to Become Leaner!
A new study discovers that people who eat chocolate several times a week are essentially leaner than people who don’t eat chocolate regularly. Last time...
-
3 Benefits of Eating Dark Chocolate
Chocolate is considered as a permissive treat because it is mostly allied with weight gain and acne. It is not all bad news as innumerable...
-
Fruits That are Suitable for Consumption by Diabetics
Presuming out the best foods to eat when you have diabetes can be tough. That’s because your main goal should be adjusting your blood sugar...
-
Different Types of Vegan Milk You Can Buy
If you like to live a dairy-free living, choosing a vegan milk can be prodigious, since grocery stores and cafes have more delicious plant-based varieties...