Fruits That are Suitable for Consumption by Diabetics
Presuming out the best foods to eat when you have diabetes can be tough. That’s because your main goal should be adjusting your blood sugar...
Being healthy
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Different Types of Vegan Milk You Can Buy
If you like to live a dairy-free living, choosing a vegan milk can be prodigious, since grocery stores and cafes have more delicious plant-based varieties...
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3 Healthy Summer Drinks You Can Make Yourself
As we welcome summers, let us revive and refill our body with some of the best summer beverages in order to beat the heat. There...
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Can Lying Down on Your Tummy Increase Your Oxygen Level?
Amongst the rising cases of coronavirus in the country and reports of critical shortage of oxygen cylinders is sending people into a flap. A lot...
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All You Need to Know About Metabolic Syndrome
Metabolic syndrome is a knot of conditions that transpire together, increasing your risk of heart disease, stroke and type 2 diabetes. These situations include amplified...
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Functional Nutrition – Is this the Right Way to Get Healthier and Fitter?
Functional nutrition is similar to practical medicine in that it comprises more than just the treatment of apparent symptoms. A functional-medicine doctor looks at the...
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5 Food Items That Will Make for a ‘Strong Bones’ Diet
Eating right is about more than handling your weight. You’ve got to take in the right balance of nutrients, vitamins and minerals to keep all...
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The 3 Important Nutritional Supplements Women Need
Women have precise nutrient needs that change throughout their lifespan. Although vitamin supplementation isn’t needed for all women, some may need to supplement to reach...
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Calcium Rich Foods That You Must Include in Your Diet
Calcium is a mineral that’s indispensable to your body functioning properly and is stored in your bones. Your body needs vitamin D to absorb calcium....
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5 Benefits of Doing Yoga Everyday
Performing yoga is one of the best practices that will certainly keep you fit and healthy. Studies have shown that yoga can decrease the secretion...
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Protein Day 2021 – Does Your Family’s Diet Contain Required Amount of Protein?
The Right To Protein Ingenuity announced the theme for this year’s celebration of Protein Day in India (February 27th) as Powering with Plant Protein. This...
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Can You Lose Weight By Just Walking?
For most of human history, walking and running were simply transportation methods, the only means of getting from A to B. These days, that’s no...