It is important that you have a nutritious breakfast to keep your appetite high and keep your body healthy. Expand your prospects and try these healthy options to satisfy your breakfast-food cravings all day long.

Here below we have 3 easy and nutritious breakfast ideas that will help you to maintain a healthy body.

> Avocado Toast with Egg: Ideally simple is just better. Keep two frivolously toasted slices of whole-grain bread with smashed avocado and a smidgen of salt and pepper. Layer on fried eggs for a healthy dose of protein and you’ve got a well-rounded breakfast.

> Berry and Yogurt Smoothie: You can make a simple and delicious smoothie for the morning haste. It ideally takes less than five minutes to mix fresh or frozen fruit with greek yogurt and a liquid of your choice. This recipe makes two servings.

> Peanut Butter and Banana Smoothie: Mix ice-covered bananas, peanut butter, soy milk, Greek yogurt, honey, and a few ice cubes to make the perfect breakfast smoothie. Use this as a morning snack, keep it in a quip-sealing container and secure it in a pocket.

Try the above breakfast ideas and maintain a healthy body.


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