As we welcome summers, let us revive and refill our body with some of the best summer beverages in order to beat the heat. There are lot of healthy drink choices that we should certainly try out this summer.

Here are 3 healthy summer drinks that you can make yourself this summer:

>Aam Panna: An outright lip-smacking drink that is mostly popular in Maharashtra is made with our favorite king of fruits- mango. This stimulating summer drink is prepared using mango pulp and blended with cumin, jeera and mint leaves. This drink does not only keep you refreshed but also energized through sunny days.

>Jaljeera: Jaljeera is made using jeera and water. The cumin seeds or jeera is heated and made into coarse powder and mixed in water. This solution is best for people dealing with digestion problems, especially during summers. Gulp down a chilled glass of jaljeera and endure summers like never before. This healthy drink will keep you refreshed in this summer winds.

>Nimbu Paani Or Lemonade: A quick drink to make and amazingly delicious, this drink is prepared using mint leaves, lemons, sugar, salt and water. You can also add spices like cumin, coriander powder and black pepper to make it interestingly tasty and healthy.

So, try these summer drinks and enjoy the happy healthy life.


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Joydev Mishra

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