Try This Kung Pao Tofu Recipe Tonight!
08 Feb, 2019
If you love Chinese food, take a break from the Manchurian and Chilly Paneer! Try this vegan Chinese dish tonight. It is very easy to prepare and can be done within 15-20 minutes! Vegan Kung Pao Tofu Ingredients: Firm tofu, Finely chopped garlic and ginger, shelled and peeled peanuts, diced onions, diced green and red bell peppers, vegetables of choice, cornflour, soy sauce, vinegar, dried whole red chillies, salt, sugar, spices and oil.
Chhapaak - What is It?
07 Feb, 2019
Deepika Padukone is ready to produce a film. She has given her nod to a project where she is partnering with Fox Star Studios and co-producing the film. The film is titled Chhappak and is being directed by Meghna Gulzar.
The Right Diet for Your Kids During Exams
06 Feb, 2019
It is that time of the year when children all over the country go through a lot of stress. This is stress caused by annual exams! No matter which class your child goes to, she needs a lot of strength and energy to face this time. Exams cause both physical and mental stress and exhaustion. So your child needs food that helps in optimizing brain activity and provides ample nourishment. Exam-Diet
Are You Getting Enough Omega 3 Fatty Acids?
05 Feb, 2019
There has been a lot of focus on diet and cardiovascular diseases in recent times. This seems to be appropriate considering the increasing number of deaths caused by heart diseases. A lot of this focus has also been pointed at healthy fats - omega 3 fatty acids. We have been told again and again that a diet rich in Omega 3 fatty acids helps in lowering the bad cholestrol and improving the good cholestrol level in our blood. This is why it is important to know whether you are getting enough Omega 3 or not. You are not getting enough Omega 3 fatty acids if...
3 Things Your Doctor Should Know Before a Surgery
04 Feb, 2019
If you or a family member needs surgery (and it is the first time for you), you will find that there is lot of things you did not know about health, hospitals and surgeries. But there are 3 things that you must remember to tell your doctor before a surgery. If you hide or forget to tell these things to your doctor, your health and the outcome of surgery can both suffer. 3 Things to Tell the Doctor Before Surgery 1. Have you ever had a belly piercing?
Benefits of Eating Mushrooms
02 Feb, 2019
You must have often heard people say that even though you love mushrooms, there really aren't any health benefits to them. But this is totally untrue. These bits of fungus that we love to devour have many benefits and here are some of them. Benefits of Mushrooms - Very low in calories! - Extremely rich in anti-oxidants! - Good for weight loss: low carb, low fat, moderate to high protein. - Good source of minerals like magnesium, zinc and potassium. - Good source of many vitamins.
Is Breakfast Really the Most Important Meal of the Day?
01 Feb, 2019
For decades we have been told that breakfast is the most important meal of the day. But experts around the world are now questioning it! Till very recently, it was believed that eating healthy breakfast helps in controlling weight. We were told that if we skipped breakfast, we tended to eat more later in the day. Also, we were told, the metabolic rate dropped if we skipped breakfast. So brekfast was touted as a weight loss tool!
Do You Often Wake Up in the Middle of Night?
31 Jan, 2019
Meera wakes up in the middle of every night and finds it difficult to fall asleep again till the early hours of morning. This leaves her feeling tired and not rested when it is time to wake up and face the day. As a result, she feels sleepy throughout the day! She tries hard to sleep peacefully through the night but wakes up between 1 and 3 almost every night. How can Meera fix this problem?
Meet Aryaman Deol - Another Handsome Hunk in the Family!
30 Jan, 2019
Bobby Deol recently shared pictures from his 50th birthday. He shared a picture with his 17 year old son Aryaman. The picture of Bobby with his son has broken the internet. People just can't stop gushing over Aryaman, he already has fans looking forward to his Bollywood debut. People are already talking about Aryaman being a future Bollywood star!
Try This Yummy & Filling Soup for Dinner Tonight
28 Jan, 2019
Anybody who has ever tried to lose weight knows one thing - a light dinner will help in shedding the kilos. So when you start a diet, eating light salads for dinner is great. But very soon you start feeling hunger pangs and then find yourself snacking at midnight! So what is the solution? The solution is to eat dinner that fills you up nicely but is light on calories. One of the best ways to achieve this is to eat a filling pasta soup. How to Make?