No, this is not the name of a new Bollywood film. 'Oh my Hrithik' is the initiative from young girls who want to start dialogue about female fantasy and self love. We have all seen how easily men talk about their sexual feelings, fantasies and lust. But what about women? Why do we feel bound by shackles of guilt and shame that have been set by the male dominated society on our voice?

Regular visits to your dentist help in keeping your oral health in good shape. Dentists recommend that you should schedule an appointment every year. But apart from these annual visits, there are some situations where you really need to see the dentist immediately. You should make an appointment with the dentist when -  1. You have swollen, bleeding or painful gums. Your dentist will be able to find out the cause and help you with the pain. This could be a sign of something more serious.

Having a pet in your family is a great feeling, especially for children. But our pets require a different kind of care than what we think of as 'normal'. For instance, we know that we should take a bath every day, often twice a day! This is what we teach our children also. This daily shower habit is essential to maintain hygiene and good health. But does this hold true for our pets also?

Our children often ask us how we lived without the internet and computers when we were younger. It seems impossible to them that we enjoyed your childhood without phones and technology at our finger tips. They are even more surprised when we tell them that we did not enjoy the kind of toys and means of entertainment that are available to them today. Yet, it seems like life was much better in the good old days.

A new term is being heard in crime circles these days. Shoulder Surfing is the very simple act of peering over someone's shoulder as they work on their phone or laptop or use a credit/debit card. The intention is to steal information and rob the victim of money. The sad thing is that this is so simple that you will never realize it happened to you till it is too late!

Modern generation is not aspiring to be slim. Our youth is now aspiring to be fit. To achieve this fitness, it seems like all the youngsters are going to gyms, learning Yoga, Calisthenics etc. If you also aspire to be athletic, fit and toned, here is a great tip for you. To build muscle overnight, drink a protein shake 10-30 minutes before going to bed. This nightly intake of protein is diverted to your muscles and aids muscle growth. You will see great results if you put in some strength training in the evening, a few hours before going to bed.

Have you ever tried to reheat a boiled egg in the microwave? Or have you ever heated the gravy or curry a little too much? We all know that heating food in the microwave often ends up in a big mess. As the microwaves heat up the food, often the food tends to 'blow up' causing a mess within the microwave. More often than not, you are too busy to clean up the mess right away. When you get to it, the mess has dried up and is now unmanageable! Is it? Dried food stains, dirt and grime in the microwave can easily be managed if you know how to. 

It is true that we are very proud of the high level of quality education imparted in our technical colleges and institutes like the IITs and NITs. But where does this quality education stand if we compare with the best colleges of the world? Times Highes Education World Rankings for 2019 are out. Surprisingly, there is not a single Indian college, institute or university on the Top 50. Is this why all the best students want to go abroad for higher studies? Is our poor level of education one of the main reasons behind brain drain from India?

The most common hassle women face while getting ready for work is their makeup and brows. Brows tend to grow stray hair every week and on an average, Indian women need to have their brows threaded into perfection every 20-25 days. Even when your eyebrows are behaving, you still need to apply makeup to give your face a lift and to look youthful. But who has the time for all this? If you are a working mom, time is the most precious commodity you own. Makeup is certainly the last priority! So here is a neat little solution that will help you save lots of time every week.

What happens when you pick your phone and see you missed a call? If it's your mom who tried to call you, you call her back, right? But what do you do if you missed a call from an unknown number? Most people, especially people who use their phones for work purposes, will return any calls they miss, even from unknown numbers. But with the increase in incidence of phone scams, this is fast becoming very dangerous. Experts say, if you miss a call, do not call back. Often scammers are just trying to verify if the number is correct and attached to a real person.