Reverse dieting is often labelled as “the diet after the diet.” It’s particularly popular among bodybuilders and competitive athletes looking to upsurge their energy levels while maintaining weight loss and body composition. While some claim that reverse dieting can be an operative method to ramp up weight loss and energy levels, others dismiss it as unnecessary and ineffective.

Bigg Boss contestants cannot endure a day without picking fights with each other. Even on the very first day of 2021, the contestants had heated arguments. And nothing appears to have changed even now. In the upcoming episode of Bigg Boss 14, Rubina Dilaik will be seen having a war of words with Eijaz Khan. It will all start after Rubina will advise the contestants to not eat imprudently. The latest promo of Bigg Boss 14 shows the actress telling her housemates that their stomach will get upset if they eat impulsively.

Bollywood actress Anushka Sharma and Indian cricket team captain Virat Kohli have become proud parents to a baby girl. The announcement of the good news was made by the speckling daddy who took to social media and shared two posts in Hindi and English and captioned it with a heart.

Shehnaaz Gill, who was a part of the controversial show Bigg Boss 13, which is hosted by Salman Khan has been on news lately. Punjabi star Shehnaaz recently went live on her Instagram handle where one of her fans asked, what are her marriage plans? She opened up on how she would have already got married and would have had kids if she was a struggler and not a stable star.

In this era of technology, using phone is very general. You might not think of your mobile phone as a great health-boosting device, but if used decorously, it can help you stave off illness and stay fit and active. Here, we'll show you how your phone can help you avoid being one of the unfortunate ones.

Actors Hrithik Roshan and Deepika Padukone are set to star in filmmaker Siddharth Anand’s patriotic-action-drama “Fighter”. The film is set to be released on September 30, 2022 and would mark third collaboration between Roshan and Anand, after “Bang Bang” (2014) and the 2019 Yash Raj Films blockbuster “War”.

India’s COVID vaccination drive is slated to start on January 16 with priority given to an estimated three crore healthcare workers and the frontline workers, the Health Ministry said on Saturday.

Neha Kakkar has persistently remained in the news since the last few years, which is a likeness of her growing popularity and success in her singing career. Her music videos have been gaining increased viewership especially among the younger audience.

Rakhi Sawant is ruling hearts on Bigg Boss 14. The entertainer just knows how to grab the spotlight. Currently, the family week is happening and each family member of the contestants are asked to pick out a candidate for captaincy. While Aly Goni's sister Ilham and Rahul Vaidya's mother pick Sonali Phogat for captaincy, the others choose Rakhi Sawant.

The storming of the US Capitol building in Washington DC stunned viewers around the world. US President Donald Trump’s unyielding efforts to reverse the results of the 2020 election took a dangerous turn Wednesday, when an armed and angry mob of his cliques stormed Capitol Hill and clashed with police just as Congress summoned to validate Joe Biden’s presidential win.