Best Kadha Recipe to Boost Immunity
Homemade kadhas with communal kitchen spices and ingredients is a safe way to battle seasonal flus and infections like cold and cough. With the change...
Health
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Is the Pandemic Making You Lonely?
If you are spending the pandemic locked at home with your family, you are lucky. If your kids are driving you crazy with their demands...
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Sleep Deprivation is as Bad As Drinking!
Everyone knows that drinking alcohol is bad for your health. It muddles up the senses so bad that it is considered dangerous of mix drinking...
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Alarming Risks of Sleeping Late
Gone are the days when people went to bed within 2-3 hours after sunset. Today people are so hooked to TVs and mobile phones that...
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Can’t Sleep? Here are some remedies to treat Insomnia.
We are working hard on our schedule to make a pitch mark in our career, but have you considered the attempts of taking rest that...
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5 Ways You Can Guard Your Kids Against Obesity
Childhood Obesity is fast becoming an epidemic that’s just as bad as adult obesity. As our kids are becoming more and more technologically advanced, they...
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Weight Loss On A Date?
The traditional idea of a date is a yummy meal of some sort with a yummier guy. Bound to bring on the kilos, right? But...
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Best ways to reduce stress.
We all know that every passing day has a more distinctive clarity to what you presume. Do you ever consider the fact that what you...
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How to Deal With Eating Disorders Common in Our Daughters?
As a parent, it is important that we keep a tab on our kids especially our daughters to make sure that they are following and...
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Signs You May Already Have Had COVID-19
The coronavirus actually has a band of symptoms—some so trifling they are barely noticeable or easily confused with something else—it can go unnoticed or undiagnosed....
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Eat More Fiber to Lose Weight
If you are trying to lose weight, fiber can be your best friend! Eating a fiber rich diet helps in maintaining energy levels, reducing hunger...
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Spend Time With Your Kids
Of course you know how important it is to spend quality time with your children. But the problem is when? If you are working, most...