How to Encourage Your Kids to be More Active!
As parents read about the dangers and growing incidence of childhood obesity, they try to set their children on a healthier path. But the mistake...
Health
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How to Teach Your Kids the Value of Money?
If there is one thing that the kids of this generation just don’t understand, it is value of money. Parents today find it hard to...
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Do You Need Calcium Supplements? (Part I)
Dr. Ramani is a leading gynecologist in her city. Often she prescribes Calcium supplements to her elderly patients. We asked her if women today were...
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Why Can’t I Lose Weight?
Rishita has been obese for the last 8 years. Last year, she decided to change it and embarked on a diet and exercise program. She...
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Symptoms of Vitamin D Deficiency
Vitamin D deficiency was not a major health risk in India till a decade ago. We have enough hot and sunny days every year to...
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5 Tips To Beat Depression
We all have the “blues” at one time or another in our lives. It could be pining for that person who could be the perfect...
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5 Reasons Why You Should Try Kick-Boxing
For Rocky-Rambo fans, the sights of Sylvester Stallone practicing his blows is enough of a reason! The Hollywood hunk makes those jabs look so easy...
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Do You Know The Symptoms of Heart Attack in Women?
Heart disease has become very common in our country. Increasingly, women are also falling prey to this disease due to a change in our lifestyles....
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Drinks That Help You Lose Weight!
A chilled Cola does look so inviting when you are sweating in the summer heat, but we all know that it’s not gonna do any...
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Take It Easy Policy
Take it easy, take it easy Dont let the sound of your own Wheels make you crazy These are the lyrics of the famous Eagles...
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Eat To Lower Your BP
Your doctor tells you that you should not be eating “this” or “that” because you have a Blood Pressure problem. Sometimes it may seem like...
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Your Smartphone Might Be The Reason Behind Your Insomnia!
Our generation has many more health problems than that of our parents, and the millenials seem to be developing many of these health problems at...
