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5 Reasons Why You Are Tired All The Time

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5 Reasons Why You Are Tired All The Time

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A lot of people visit their doctors these days to discuss their “being tired and worn out all the time” due to the modern stressful living. So much so that the doctors now have an acronym for this malady “TATT” which means being tired all the time. If you also suffer from this problem, here are a few reasons worth looking into.

– Anemia is the biggest culprint when it comes to persistent fatigue. A low haemoglobin count can make you feel tired and washed out all the time. So this is the first thing you need to have checked off the list of causes!

– Abnormal thyroid function also affects our moods and well being. If you have an overactive thyroid, your metabolism will be much higher and you will feel tired more often. But even if your thyroid is underactive, you can still be more tired than normal. 

– Depression is another cause of TATT.

– Diabetic people are more prone to TATT as the varying sugar levels of the body can make it tired even with little activity.

– Not having proper rest at night is another important cause for TATT. Even if you wake up again and again during the night, it makes the sleep less restful and hence ineffective.

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