We all know that adrak ki chai is great at curing sore throats and colds. But did you know there are other benefits of inluding ginger in your daily diet? Here are a few:

Benefits of Ginger

1. Ginger is known to contain dozens of antioxidants which give it anti-ageing properties. It helps in removing toxins from the skin and giving it a youthful appearance.

2. Helps in soothing burns. If you burn your hand while making rotis, rub some ginger juice or a slice of fresh ginger on the area. This will help in soothing the pain and also prevents scars.

3. A head masage with ginger juice mixed in oil helps in stimulating growth of hair follicles. Weekly treatment will yield a thick and long mane! What’s more, this also helps in reducing dandruff.

4. Ginger also helps in improving digestion and reducing gas/bloating.

So don’t forget to add ginger in all you dishes!


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Lavanya Mehra

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