Healthy and quick b/f ideas.
Sprouts on Toast
A cheese toast topped with fresh sprouts is a very healthy way to start the day. Easy to prepare too!
Flattened rice made into a spicy poha dish, garnished with peanuts, onions and coriander. Yummy!
Light and very easy to make in short time. Perfect for working moms.
Light South Indian fare made from fermented rice flour paste. Make it healthier with chopped vegetables and herbs added to the batter before steaming.
Fruit, Cereal & Milk
Chopped fruit, cereal and milk: A perfect well balanced healthy breakfast that needs no preparation time.
Light rice pancakes topped with vegetables. Quick to make, just keep a bowl of batter ready in the refrigerator.
Omlette on Toast
Omlettes on toast, start the day with a protein punch.