Actor Hrithik Roshan has shared a detailed overview at his workout routine during lockdown, and you don’t even need a gym at your home to follow it. “I am a believer in making the best of whatever situation you are in,” Hrithik told in an interview.
Just the floor can be enough if you do a little search on all possible floor exercises
The actor said, “If you have to work out, and there is no gym, then we follow the mantra that one does not need a gym to workout. I mean just the floor can be enough if you do a little search on all possible floor exercises. So no excuses.” Hrithik continued, “These days I do a yoga stretching routine in the morning. Which takes about an hour. And my evening workout is circuit training combining 5-6 exercises which have weights, functional all included. My usual workout is a combination of strength training, cardio and weights.”
Hrithik also stressed about the importance of maintaining a healthy diet to boost one’s immunity
The actor also stressed about the importance of maintaining a healthy diet to boost one’s immunity. Previously, the actor had shared a workout picture from his home gym. Hrithik has also pledged to facilitate 1.2 lakh cooked meals for the underprivileged during the lockdown, in collaboration with an NGO.