Hrithik Roshan shares secrets to working out at home during lockdown | Memsaab.com

Actor Hrithik Roshan has shared a detailed overview at his workout routine during lockdown, and you don’t even need a gym at your home to follow it. “I am a believer in making the best of whatever situation you are in,” Hrithik told in an interview.

Just the floor can be enough if you do a little search on all possible floor exercises

Just the floor can be enough if you do a little search on all possible floor exercises
In This Image: Hrithik Roshan
The actor said, “If you have to work out, and there is no gym, then we follow the mantra that one does not need a gym to workout. I mean just the floor can be enough if you do a little search on all possible floor exercises. So no excuses.” Hrithik continued, “These days I do a yoga stretching routine in the morning. Which takes about an hour. And my evening workout is circuit training combining 5-6 exercises which have weights, functional all included. My usual workout is a combination of strength training, cardio and weights.”
 

Hrithik also stressed about the importance of maintaining a healthy diet to boost one’s immunity

Hrithik also stressed about the importance of maintaining a healthy diet to boost one’s immunity
In This Image: Hrithik Roshan
The actor also stressed about the importance of maintaining a healthy diet to boost one’s immunity. Previously, the actor had shared a workout picture from his home gym. Hrithik has also pledged to facilitate 1.2 lakh cooked meals for the underprivileged during the lockdown, in collaboration with an NGO.