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Actress Shweta Tiwari, in an interview with a media house, opened up about her fitness journey and said her daughter Palak conveyed her towards the right path. The television actor has publicized that after her second delivery, she had gained a lot of weight. Following the weight gain, she experienced shoulder pains, which was then diagnosed as a frozen shoulder. She was advised to take up muscle training and weight workout to heal the shoulder.

Shweta is currently in Cape Town as a participant on the reality show Khatron Ke Khiladi 11 and stunning photos of her toned abs from the show’s sets have already sent the Internet into collapse several times. In her interview, Shweta said she wanted to lose the baby weight after her son Reyansh was born in 2016. Eventually, she was advised to opt for pilates and start physical training sessions when her daughter Palak gave her a pep talk. Palak is Shweta’s daughter with her first husband Raja Chaudhary.

Shweta is a mother to two children and has faced two failed marriages. While she has a daughter Palak from her first marriage, with Raja Chaudhary, she has a son named Reyansh from her marriage to Abhinav Kohli. She is currently participating Khatron Ke Khiladi 11 in which she will be seen performing plentiful stunts.


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Joydev Mishra

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