Kirti Kulhari reiterates the importance of exercising and health in life, take a look

Kirti Kulhari reiterates the importance of exercising and health in life, in her latest social media post. A new Instagram video captures Kirti doing push-ups.

Kirti Kulhari also shared a picture where she poses next to dumbbells.

Kirti Kulhari also shared a picture where she poses next to dumbbells.

In This Image: Kirti Kulhari
“#howsthejosh To make exercising (any form, any kind ) an integral part of your lifestyle, is one of the toughest things to do in life… But I also know, once you do, it changes the GAME for you… looking good is just a by product of it… it takes care of so many things at so many levels for you..” Kirti wrote alongside the image.


Kirti Kulhari’s motivational post on the perks of exercising

Kirti Kulhari's motivational post on the perks of exercising

In This Image: Kirti Kulhari
She added: “You feel good, your health is boosted like never before, your self-esteem goes up, your confidence builds in a solid way, your will power increases, your stress levels go down, your BELIEF in yourself goes up, and of course you look your BEST and when you start experiencing all of this, you know that no matter ‘what’s going on in my life’ this is going to STAY and with each such decision, all that I mentioned above keeps happening to you more and more.”


“One thing I have come to realise HEALTH(mental, physical, emotional, spiritual) is truly the only WEALTH you actually need in LIFE and everything else just becomes so much easier.. #happysaturday everyone,” she wrote.

In This Image: Kirti Kulhari
Kirti currently looks forward to the release of the films, “The Girl On The Train” and “Shaadistan”.



Like it? Share with your friends!

What's Your Reaction?

hate hate
0
hate
confused confused
0
confused
fail fail
0
fail
fun fun
0
fun
geeky geeky
0
geeky
love love
0
love
lol lol
0
lol
omg omg
0
omg
win win
0
win
Naved Qureshi

0 Comments

Your email address will not be published.

%d bloggers like this: