When you talk of unhealthy fast food, the first things that comes to mind is burgers. We all love them, but they don’t really love us back! Burgers are bad for health because they are low on nutrients and high on unhealthy fats. So today we bring you tips on how to make your burgers healthier.

How to Make a Burger Healthier?

A burger can be only as healthy as the patty it is made of. Try making your burger patty at home to make it healthier. To make your burger patty healthy, add in healthy ingredients like black beans or chickpeas. These 2 items will add fiber and protein to your patty and still maintain the tatse. To make the burger healthier, try baking your patties intead of frying them. Now you have cholestrol free patties for your burgers!

Other ways to add a kick of goodness to your burger is to add in lots of vegetables like spinach, tomatoes, cucumbers etc. If you love some creaminess in your burger, add in some grated paneer. Do not add that slice of cheese – cheese slices are most processed food items in our pantry. So ditch that slice of cheese and add in grated paneer.

This healthy makeover will make your burger both healthy and tasty!


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Lavanya Mehra

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