If you feel like you have been putting on weight even though you are eating lesser, you probably suffer from water retention. As we all know our bodies are largely made up of water. But often it so happens that our bodies start storing more water than required. It shows up in a puffy face, swollen ankles and rising numbers on the scale! So today we bring you some tips on how to get rid of excess water weight. - Reduce salt consumption. Salt is the real reason why your body retains water, so reducing salt in your diet will get you the results you want.
Gaining weight is directly related to anxiety and stress. It is a known fact that you will gain more weight if you stress up and take anxiety at your work and daily routine. Stress could be one of the culprits for your weight gain. Stress can make you have less of an appetite at first, however, long-term "chronic" stress actually increases your hunger.
The ‘URI’ star felt devastated after hearing the news about Pulwama attack. The killing of the Central Reserve Police Force (CRPF) personnel in the Pulwama terror attack is a great loss to our nation.
It was almost a decade ago that green tea became popular in our country. Even though most people are still hooked to their regular masala chai, there is an increasing number of people who have switched to green tea for the health benefits it offers. Now, there is another kid on the block. People are now talking about white tea much in the same way as they were talking about green tea a decade ago. It is said to have immense health benefits, more than the famous cousin "green tea", and insanely more than the distant cousin "regular chai" or black tea. Benefits of White Tea
Have you ever wondered what is the difference between white and brown eggs? You must have noticed that brown eggs are often more expensive than white eggs. Is it because they are tastier? Or is it because they are more nutritious? The truth is neither! In fact there is no difference between nutrition or taste of the two varieties. The real reason why some eggs are white and some eggs are brown lies in the hens that laid those eggs. Hens with white feathers and white earlobes lay white eggs. Hens with brown earlobes will lay brown eggs.
Kapil Sharma's show is back in the news after Navjot Singh Sidhu dropped a comment on Pulwama attack that created quite a stimulation on social media and made #BoycottKapilSharmaShow trend on Twitter. After the boycott news, the channel decided to throw Navjot out from the show and replace him with actress Archana Puran Singh.
It is celery juice, the newest wellness trend attaining buzz on social media and with celebrities and health gurus. There’s no doubt that celery is strenuous for humans to consume. It comprises many vitamins and minerals, including antioxidant vitamin C, along with magnesium, iron, calcium and more.
An average Indian woman spends two hours in the kitchen daily. This is possibly more than the time you spend in your washroom or even in your bedroom (awake) if you are a working woman. It makes obvious sense to invest time and effort into maximising your efficiency in the kitchen. If you can often not find things like spices, or tools etc in your kitchen, you are probably spending a lot more than just two hours cooking! Tips on Organizing your Kitchen
