Ayurveda is finding new followers in the 2020. Thanks to the COVID-19 pandemic, people all over the world are looking for new ways to boost their immunity. So one herb that is finding popularity is Giloy. Giloy has been used in our culture for centuries. In Sanskrit this herb is called Amrit, which means it is linked with immortality. Our ancient forefathers knew the benefits of Giloy even centuries ago and now we are being introduced to these benefits once again.
Benefits of Using Giloy
Giloy contains lactoids and alkaloids, which help in boosting the body's immunity.
Giloy helps in regulating the levels of sugar in blood, it is very useful for Diabetic patients.
A cup of Giloy tea will calm your mind and soothe your nerves, it is a great stress buster.
Giloy juice helps in reducing the pain and stiffness related with Arthritis in old age.
Giloy is known to have anti-inflammator properties, so add it to your morning cuppa and you will be able to fight against common cold and flu.
Though Giloy has so manay benefits and is also helpful for poeple trying to lose weight, you should not consume it if you are pregnant or nursing. Try to include Giloy in your family's life and you will find immense benefits over a period of time.