Good health hinge on more than just diet and exercise. Without a doubt, your environment affects your health too.
Do you know houseplants can help you to boost your health? Well, we have a list of 5 houseplants that are actually good for your health:
>Spider Plant: Spider plants are great for eliminating formaldehyde from the air in your home. In addition to formaldehyde, spider plants target carbon monoxide and other toxic air impurities as well.
>Aloe Vera: Aloe Vera has a lot of medicinal benefits. Despite a lack of evidence that Aloe Vera has any substantial healing properties, it’s been used for thousands of years as a common natural remedy to appease irritated skin.
>Lavender: Lavender is a flowering plant that has a very tender and pleasant aroma. Best known for its stress-relieving mental benefits.
>Snake Plant: Snake plants remove all kinds of toxins from the air including trichloroethylene, formaldehyde, toluene, benzene and xylene. To optimize its air cathartic power throughout your entire home, you will probably need more than one plant.
>Rosemary: Rosemary is an herb that’s been used in traditional medicine for centuries to help improve attentiveness and memory. The memory-enhancing constituent of rosemary is thought to be caused by a compound called 1.8-cineole, which may cause increases in a neurotransmitter called acetylcholine.
So, now you know why keeping houseplants at your home is actually a boon to your health.