If you love your chai, you will be surprised to know of all the coffee benefits that you are missing out on!
Here are a few benefits of drinking coffee daily that even your chai cannot provide!
1. Prevent Alzheimer's disease. Research shows that people who drink coffee regularly are at a lower risk than others.
2. Increase metabolism: Regularly sipping on coffee is known to increase metaolism of slim people by upto 25% and if you are obese, you can still expect a 10% higher metabolism if you drink a few cups of coffee everyday.
3. Prevent Type 2 Diabetes: Many studies have shown that people who drink coffee regularly are at a 25% less risk of developing Type 2 Diabetes later in life.
4. Drinking coffee can prevent onset of liver cirrhosis.
5. Drinking just 1 cup of coffee a day can rduce risk of stroke by 10%
6. Drinking 2 or more cups of coffee every day can increase life span!
Do you need another reason to switch to coffee???