What do you think, is healthy eating expensive? When you’re on a financial plan, the “high cost of healthy” notion can unintentionally develop a great reason to grab that fast food meal or a bag of chips instead of cooking at home or looking for a fresher considering a more nourishing option.
“I can’t afford healthy food. It’s too expensive!” It is the most recurrent objection one hear while eating for health. If you find yourself moving along with this notion, thinking that you can’t afford to eat healthier foods, let me assure you that you can’t afford not to. There’s nothing more expensive than poor health. Invest in excellent foods now or you’ll be investing in sick care later!
When you consider the costs of doctor visits, drugs, diagnostic tests, surgeries, procedures, and time off work that can quickly accrue due to poor health caused by a poor diet, you can begin to see how a little self-care via nutrition foods could easily pay off. If you were to equate these costs over time with the costs of healthier foods, you would find that prevention through better nutrition is always cheaper.
So, make sure that you take extra care of your health by eating healthy food items.