Is Your Child Eating Too Much Salt?

By First Posted: Jan 23, 2018 Tue 9:39 AM Updated: Nov 1, 2018 Thu 8:03 AM
Is Your Child Eating Too Much Salt?
Image Credit: verywell

It is a fact that children below the age of 14 consume more salt than a normal teenager. However, it is important that you keep a check on the salt intake that your child consumes to keep your kid healthy and strong.

Consuming more than the commended amount of sodium every day embeds your kids at risk of developing a number of health-related signs and symptoms. If you are concerned your child is consuming too much sodium, or have questions about reducing your child's salt intake, consult your pediatrician to make a control over it.

Here below are some reasons why you should take precautions when your child is eating too much salt:

Stomach Discomfort: Eating too much salt may exasperate your child's digestive area or stomach, which can lead to symptoms of nausea, vomiting, abdominal cramps or diarrhea.

High Blood Pressure: Close to 97 percent of children and youths take in too much sodium, which may also cause a significant increase in your child's blood pressure. A preeminent blood pressure means that your child's heart needs to employ more force to push blood through his body, which in a long run can cause heart disease.

Seizures: Your child may nurture seizures from too much salt in the bloodstream. Seizures may result in uncontrolled muscle spasms or brief lapses of consciousness.

Signs of being thirsty more often: If your child is unusually thirsty or shows signs of swelling, he may be consuming too much salt. If left undetected, obstinately high salt levels may elevate his risk of developing breathing difficulties, brain swelling, kidney damage or heart failure in future.

So, above symptoms are well enough to identify if your child is eating too much salt or not. 

Most Read