In this season of winter people generally, experience cold and cough and have issues with a dripping nose. Well, there are various home remedies that can be considered in case you are suffering from cold and cough. In India, there are many people who follow the home remedial strategies to get over cold and cough. Home remedies are free of cost and also do not have any side effects once consumed.
Well, here below we have few home remedies for cold and cough in this season:
A mixture of lemon, cinnamon and honey: One of the most effective home remedies for common cold and cough is a mixture of lemon, cinnamon and honey. This syrup efficiently cures cold and cough and removes the phlegm from the lungs.
Ginger Tea: Ginger tea not only tastes good but also helps in curing cold and cough. Ginger tea is a most common home remedy when it comes to cold and cough. The tea helps in drying running and dripping nose, thus expelling phlegm from the respiratory tract.
Milk and turmeric: An essential feature found in almost all Indian kitchens, turmeric has a strong antioxidant which helps in treating many health problems. Turmeric mixed in warm milk is a popular and effective way to fight against cold and cough. If you haven’t tried it then try it now.
Gargle with salt-water: Gargle and salt water is an age-old therapy that effectively treats cough and cold. Adding turmeric in this salt-water is also beneficial.
Ginger-tulsi mixture: Extract the ginger juice and add crush tulsi leaves to it and add honey. Consume it to get relief from a cough.
So, above are few home remedies you can try if you haven’t tried them yet to get relief from cold and cough.