Foods That Help in fighting Pain

By First Posted: Jul 1, 2015 Wed 9:00 AM Updated: Nov 8, 2016 Tue 4:57 AM
Foods That Help in fighting Pain
Image Credit: Readers Digest

The food that you eat affects you in so many ways, you would not even notice. Chronic pain sufferes would agree that their symptoms become worse after eating a certain food, or improve after eating a certain food. This is because many food items in our diet are natural pain relievers and most people don't even know. Chronic pain sufferers are given pills upon pills to help relieve the pain and a time comes when th pills stop having any effect. It is therefore better to reduce the reliance on pills and to find natural ways of relieving pain.

Food Items That Relieve Pain

- Ginger

- Coffee

- Turmeric

- Olive Oil

- Red Grapes

- Salmon

- Thyme

All these food items contain chemicals that suppress inflammation and help in relieving pain.

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