Lose Your Paunch in 2 Weeks!

By First Posted: Dec 16, 2013 Mon 8:05 AM Updated: Dec 3, 2014 Wed 4:24 PM
 
Lose Your Paunch in 2 Weeks!
Image Credit: iDiva

The year is coming to an end and all the party people are gearing up for a round of year end parties. You must be preparing for your share of fun and parties too, but if you are concerned about the excess fat on your middle, this one's for you. Everyone wants to look their best at a party, and a little loss of fat is just the recipe!

How To Lose Belly Fat Fast?

1. Cut down on Carbs. Reduce your carb intake by a great degree if you want to cut the fat fast.

2. Replace the carbs in your diet with exra protein. Protein helps in losing weight quickly. Go for lean meat, fish, eggs, low fat paneer, tofu etc.

3. Cut down on salt intake.

4. Drink loads of water as it helps in flushing out toxins and raises metabolic rate.

5. Tone your middle with Power Yoga and at least 3 sessions of 100 crunches a day.

6. Destress! Stress is known to increase your weight so don't bundle up with stress.

There! If you follow all of the above, you will see a slimmer you in 2 weeks flat!

 
 
 
 
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