Well, it is always important to be self-dependent in your old age during retirement. Have you ever thought- how much money would you require to retire in comfort and without much hassle further in life? In order to be happy and content post-retirement, financial services companies commend putting away 15 percent of your income per year starting at age 25 and investing more than 50 percent of your savings over your lifetime.
Often we get confused between enjoying solitude and depression. Enjoying one's own company is called enjoying solitude. Being alone, and enjoying it, is not the same as depression. Enjoying solitude is a great thing, and it has many benefits to offer. It is becoming very hard for us today to find solitude or enjoy it. We are constantly bombarded with so much information and so many things to do, that even when we are alone - we are not truly alone. We are either reading emails or checking out a friend's FB page. We are constantly trying to Connect with oher people.
No, this is not the name of a new Bollywood film. 'Oh my Hrithik' is the initiative from young girls who want to start dialogue about female fantasy and self love. We have all seen how easily men talk about their sexual feelings, fantasies and lust. But what about women? Why do we feel bound by shackles of guilt and shame that have been set by the male dominated society on our voice?
It is important that we extra care to protect our skin and hair in this festive season of Holi. Holi is a festival of colors and unity. Initially the colors used in Holi celebrations were made of natural, plant-based sources such as Turmeric, Rose and Henna. However, in today’s time, chemically charged colors are used. Such colors are harmful for the skin and for overall health as well. Here’s how you can guard your skin from Holi colors:
UDAY Express is complete for roll-out! Indian Railways is all set to roll out its second UDAY Express of Utkrisht Double Decker Air Conditioned Yatri service.
Regular visits to your dentist help in keeping your oral health in good shape. Dentists recommend that you should schedule an appointment every year. But apart from these annual visits, there are some situations where you really need to see the dentist immediately. You should make an appointment with the dentist when - 1. You have swollen, bleeding or painful gums. Your dentist will be able to find out the cause and help you with the pain. This could be a sign of something more serious.
The rice bowl dinner is quite popular in the West. The reason it is so popular is that when a woman comes home,the last thing she wants to do is cook a three course meal. Since family size is small (a lot of people live on their own), it is easy and convenient to fix dinners that don't demand too much effort. But convenience is not the only reason why rice bowls are super! The other reason to love a good rice bowl is that these meals can be super healthy! Here is how to build your own healthy rice bowl" There are 3 main ingredients to a good rice bowl.
We all are aware that the usage of plastic has only harmed humans and animals and have done no good to civilization. Although recycling can help reduce the amount of garbage that ends up in landfills, waterways and ecosystems, only a few types of plastics can be reprocessed by most municipalities. The section that does get recycled still requires a lot of energy and water which just isn’t a good proposal when it comes to single-use items. So, it is important that we reduce our use of plastic to save our environment. Here below we have some tips to reduce the usage of plastic.
