So you just weighed yourself and oops! You have gained a Kilo rather than losing it. So you go giving gaalis to all those sugar free sachet manufacturing companies and the treadmill which sits broodingly in that corner of your living room. Oh God! Why this injustice? Why is the neighbor Sunita so slim and trendy while you are cursed with these genes which make you look like Mount Everest?

Well! Though its true that weight loss is a life long battle for many people, some people do actually make it big (or should we be saying small?) in this war. If you have not been in tune with Biggest Loser Jeetega on Sahara One, you may want to tune in for some motivation. These guys are losing weight at such an amazing pace. And the Before/After pictures really show a huge difference already. God knows whos going to win this rat race, but in reality all of them will go home as winners. The weight loss accomplished over a few weeks is probably more than what they have achieved in many years of trying.

Star chefs show some interesting and appealing recipes that are also low cal and healthy. So do watch this show to learn new recipes and exercises. More than anything, the show will motivate you to cut some flab yourself. You could even start your very own Biggest Loser Jeetega in your society, neighborhood or even office or family. Wot say?

So finally, weight loss is not a myth. Its just easier for some, and more difficult for some. If you have always eaten less oily and less sugary food, you cannot cut down on calories any further, can you? So the only way for you to lose weight is to exercise your butt off! Therefore it may not be that easy for you to shed some weight. See? Healthy habits can also be an impediment at times!!!