training

If you going for an interview, you can expect these questions apart from the job specific or technical (if its technical job) questions. These questions are often asked in the interview, so better be prepared for these ones. Sometimes answering these questions in a professional way can make your chances better than other candidates.

What are your strengths & weaknesses?

So what is the best way to answer this question?

There is essentially no difference between men and women with respect to exercise technique, training procedures or strength development. Basically, what is good for the goose is equally good for the gander. Still women should not do strength exercise because strength training makes women too muscular and bulky. Also strength training is a waste of time for women because they are not capable of developing strong muscles. Apart from it strength training is dangerous for women because their bodies are not designed to exercise with resistance.