tension | Memsaab.com

Don’t build pressure, help release it, instead.

Submitted by megsamazing on Thu, 08/28/2008 - 10:01.

Authors:

Pushpanjili. Another name added to the list of teenage suicides of young victims of peer pressure and academic stress.

School, friends, teachers, seniors, competitors… there are already enough forces around to build pressure on your little child. Don’t pile on to it!

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Squeeze Out The Stress

Submitted by megsamazing on Sun, 07/13/2008 - 07:37.

Authors:

megsamazing

Have you ever squeezed out the last few drops of toothpaste from the toothpaste tube? That’s how a foot massage works. It squeezes out stress and tensions from your overworked body and mind by applying pressure on it!

The pressure points on your feet can do magic to your body and brain, when it come to stress relieving. And for getting a foot massage, you do not have to necessarily go to a massage parlour or even a specialist! You and your husband or boyfriend can be as good foot massagers for each other!

All you have to do is…

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Manage Stress With These Tips

Submitted by Shalini on Thu, 07/12/2007 - 05:00.

Summary:

Stress is an integral part of everyone's life. How you cope with the stress decides path your life takes. There are certain things that can help you deal better with the tension and stress in your life.

Authors:

Shalini

Modern life is such that all of us face many stresses at work, home and with family. So how does one go about the business of dealing with stress without letting it take a toll on you? Taking undue stress at work not only affects your health but may also reduce your performance. Professionalism at work, wanting to be in control, competition at work and trying to please everyone can be the reasons behind stress at work. Whatever the reason may be, our Munna says tension lene ka nahi, tension dene ka!!!

Reassure Yourself:

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