healthy breakfast

Easy And Quick Breakfast Ideas

Submitted by Shalini on Mon, 03/17/2008 - 18:05.

Authors:

Eat breakfast like a king, lunch like a prince and dinner like a pauper.

Sure, why not? If you want to be healthy, you’ve got to follow this simple strategy. But who has the time to make a royal breakfast, when you barely manage to reach office in time (and on an empty stomach)?

How To Encourage Healthy Eating Habits In Kids?

Submitted by Shalini on Wed, 08/08/2007 - 05:00.

Summary:

Most moms find it so difficult to make their children eat anything at all. So when the child comps away at a bag of potato chips, its mother heaves a sigh of relief. Which is the absolutely wrong thing to do. Find out why...

Authors:

Shalini

Your 8 year old wants you to fry some bread rolls for his lunch-box tomorrow morning. What do you do?

Your 4 year old insists on buying a bag of potato chips every time you take her to the market. How do you stop her without being called a bad mom?

Your kids cringe at the mention of cereal or fruit in their breakfast. All they want is paranthas. Do you oblige them?