Summary:
Most of us know what do to and what not to do when trying to lose weight. but a refresher's course every now and then cannot be harmful, Right?
I was taken by surprise when my 3-year old niece complained that she had started gaining weight. She even went about asking everyone in the family if her thighs were becoming too flabby!!!! And she's far far away from flabby. Even toddlers are so concerned about body image and weight these days.
So here are some tips collected from the internet, personal experience and experiences of friends that you may find useful in your battle of the bulge.
* Avoid oily and fried foods. And go slow on sweets. These are two tips that even a preschooler knows these days.
