It is a well known fact that we lead very sedentary lives as compared to the early man. To make matters worse, we eat much worse as well. Our diet and lifestyle are far from the natural way of life that God had intended for us. The result is high incidence of lifestyle related diseases like obesity, hypertension, heart disease, diabetes and infertility. The only thing that can save us is taking care of our bodies and keeping in shape.
jaggey
