Sana hates going to a hospital. She knows the doctor will want to check her weight as soon as she steps into the doctor’s office! Sana is 38, 5’4 and weighs 75 kg. Her doctor always tells her to lose 15 kg to be healthy. But Sana IS healthy. She has great figures for BP, Cholesterol and Blood Sugar. Why is she still called “unhealthy”?
how to lose weight
Are You A Victim Of “Sizism”? (Part III)
Submitted by Shalini on Sat, 10/18/2008 - 08:46.
When people make fun of fat people or discriminate, feeling angry and hurt is inevitable. But as they say, “You cannot change others. You can only change yourself”. So the best way to deal with Sizism is to drop a few sizes. But how can you drop a few sizes when food is the only thing that excites you? Believe me, it’s a little difficult, but not impossible. You just need a change of attitude.
Change Your Goal
Weight Loss, Naturally (Part II)
Submitted by Shalini on Thu, 09/25/2008 - 13:13.
Obesity has attained the proportion of an epidemic in USA, and our own country is not far behind. We have fat kids in school, over-sized adults and even obese senior citizens. Being over-weight is not restricted to new moms any more! Affluence, sedentary lifestyle and fast food culture have all played a big role in making us FAT.
