Every once in a while, Maya pampers herself with a lot of TLC. And no, she doesnt need to book an appointment at the spa for the works. All she does is just chill and relax. The results are there for everyone to see. She gets appreciative glances from male colleagues and envious ones from the females. Isnt that what we all covet?
Women dress up and get endless beauty treatments to make men happy and to make other women unhappy! So, if you want some no costs tricks for looking fresh, relaxed and lovely (and also feeling all those things), here are a few simple tips that you have always known but probably never tried as therapy.
Workout: Nothing beats this. Most women think that they hate to exercise, but if you really get down to it, you will definitely enjoy a good workout. Exercising releases the feel good hormones called endorphins and they really do feel good. So everyone should enjoy a great workout at least 3 times a week. The key is to not to think of it as a task but to look forward to it as a pleasurable activity.
Unwind with Music: Try to relax with a glass of your favorite drink, soothing music playing in the background. Whatever kind of music you like, just try to chill out and unwind. Whether its Rafi or Shakira, just chill chill just chill.
Sit Down With A Book: Many people try to unwind at the end of the day with an interesting book. Even if the book is boring, never mind. Itll help you sleep!
Massage/Waxing Sister: When going to a spa is unaffordable, you can still enjoy all the goodies and the treatments if you have a massage/waxing sister. What you and your M/W sister do is treat each other to massages, waxing routines, facials, threading etc. The products dont cost that much and last for more than one session. So you can occasionally treat each other to the best spa treatments in town, in the comfort of your home.
Gardening: What can be better than nurturing plants, to feel rejuvenated yourself? Taking care of plants and flowers is a very rewarding and relaxing activity. So invest your time and efforts in a small kitchen garden, or a couple of potted plants if space is a constraint.
Bubble It: Theres nothing as relaxing as an aromatic bubble bath. Get some fragrant oils and bubbles, take a magazine and you are all set for a relaxing hour in that tub of aromas. Dont get too relaxed and fall asleep. You might just drown yourself!!! You can further set the mood by switching off the lights and lighting some candles.
Hopefully, reading all these relaxing and chilling out ideas has gotten you in the mood to try one
