Do you ever wonder why your partner finds it so much easier to lose weight, and to keep it off as compared to you? Why does he seem happier than you more often than otherwise? Most women will vouch that men seem to be healthier and happier than their partners. Why is it so? Men, in general, live happier and healthier lives because of certain habits that we could also learn. Habits To Learn From Your Man more

There's a reason why Pomegranates are one of the more expensive fruit. It is because this fruit is packed with a big punch of nutrients and antioxidants. Every little pearl is full of healthy goodness that your body needs. Yet, most people try to save money by buying cheaper fruit, even though they don't mind spending a bomb on fast food every day! If you find yourself cringing at the costs of pomegranate consumption, you may want to read on further. 5 Benefits of Consuming Pomegranates more

Well who doesn't want to look goegeous from head to toe? Everyone does! But most of us focus too much on the face and the body, our feet just miss out on our TLC. But look at this picture of two gorgeous looking feet, don't you want a pair just like these? How To Have Feet That Look Goegeous Gorgeous feet are a result of a long term habit of TLC (tender loving care) for the feet. You cannot hope to have these feet in an hour or in a day, but you can certainly come close in a week! Here's how: more

Researchers at the Imperial College London have published the results of a research project that might shock you. The findings are based on a study conducted on 3,50,000 people in Europe. The results of this study might put you off your morning cuppa forever!  more

There is a reason why certain vegetables and fruit appear in certain seasons. This is because Mother Nature knows what your body needs in different seasons, and accordingly she has provided fresh produce that is yummy and beneficial for everyone's health. MemSaab brings you a list of such food items that are great for your health in the hot summer months. 1. Amla: Gooseberry is high in antioxidants. Not only it has cooling properties, it also reduces effects of ageing. more

The worst thing that is associated with summers in India is prickly heat. Prickly heat, also called heat rashes, is a skin problem, though not a serious one. The affected area is covered with red bumps that cause a lot of itchiness. This especially affects areas that are covered, sweaty and exposed to friction. What Causes Prickly Heat? more

Obesity is the biggest epidemic in our country and successive generations are becoming more prone to it. Naturally, most f us are "always" trying to lose weight. But often efforts go unrewarded. Focussed dieting and working out does not always yield results. This could be because you are doing certain things the wrong way. Memsaab brings you a few tips that could make your efforst more fruitful and help you lose weight. more

Detoxification, or "detox" is a common buzzword in the fitness circles these days. Everyone wants to try a detox diet so they can lose weight faster. But detoxification has far greater benefits than just helping you get in shape. A proper detoxification of your body will rid it of all impurities and toxins. Your liver, kidneys and blood are made free of the toxic substances that have built up due to our toxic diet, water and air. This helps in improving immunity, lowering blood pressure, lowering cholestrol and improving blood circulation. more

How you start your day matters the most when it comes to staying fit and keeping the metabolism going throughout the day. So it is very important the we start each day on a healthy note. But most people start their day on an unhealthy note. Here are a few things that you might be doing wrong, and gaining weight because of them. - Not Exercising. A morning workout is much more effective than exercise at any other time of the day. When you exercise in the morning, you burn actual fat, and that is what makes you slim. more

This is that time of the year when everyone around you seems to be falling sick. Due to myriad reasons, the general health of people in this season is at its worst. Fever, cold, cough, sneezing, breathing trouble etc are all very common at this time of the year. All these ailments are collectively called spring ailments. What Are Spring Ailments? more