"He was all I wanted! I miss his touch, his smile, his warm, loving and comforting voice. What will I do without him? My life is a complete wreck. Without him in my life, nothing matters to me anymore. I feel broken and empty: a shell of my previous self. It's been weeks and I'm still crying about this..."

Whoever said, "It's better to have loved and lost than never to have loved" has never really experienced this feeling of loss!

The pain from a broken heart takes away your smile, your peace of mind, your zeal to move forward… and sometimes your original self, leaving you a hollow brain and a heart in pieces…
It is never easy to get over a heartbreak, but moving on is the way of life. And this time, memsaab.com is also there to help you! Take a look at these simple steps that will help you pull yourself out of The Great Depression!

1. Act proactively, rather than reactively. I know it is easier said than done, but it is not impossible. Allow yourself time to process, grieve, or whatever else you need to feel from the situation. Go ahead and be angry, if you feel like! You anyway don't owe any nice behaviour to him now! And the most important of it all is to learn from you experience. Rather than cribbing to oneself, 'why did this happen?', think 'what can I do to avoid it to happen again!

2. Reframe the relationship in your mind. Rather than seeing the relationship as "the only one" where we could have received love, or could have known so much about each other, look at it in a different light. No, he wasn't "the one"– if he was, it would have worked out far better than it did! What the relationship was, in fact, was a learning experience. And this, you will not do to console yourself. This is the reality! This relationship ending was simply a necessity in order to bring the new and exciting one in!

3. Rebuild your life. What makes you smile? What makes you want to get up in the morning? What are you truly passionate about? Think about all these things rather than a relationship that has given you pain. And fall in love with yourself again! Pamper yourself with your favourite dishes, movies, spend time with your friends and hang out at your favourite places.

4. Find ways to laugh, learn, love, and live. Try looking up – it will always elevate your mood. Also, try smiling as much as possible, even if it feels fake at first. Eventually it will replace your gloom with happiness! You can promote our self esteem by learning a new hobby or interest, like dancing or a foreign language. Then we can take a trip to a new country to put our new interest into action. Knowledge, without action, is fairly meaningless. Knowledge, with action, is powerful.

5. Reach out. The last key to healing a broken heart is to reach out to others. Call an old friend or visit your relatives that you haven't met for quite some time. It will show you new dimensions of love, happiness and bonding. Also spend a lot of time with you family. They are always there for you and their warmth will help you forget the harshest experience in the world… leave alone a broken heart!

Remember, you are not made for this world; this world is made for you! Live the way you want, the way you like and don't let a foreign member negatively affect your own world!