Sunday 07 Sep 2008
Global Indian Woman

Quote For The Day

"Nothing makes a man so modest about his income as a tax form to fill out." 		Search:
Home » Forums » Global Forum » Well-Being

exercise bands

Submitted by punjabi_babe on Fri, 11/30/2007 - 08:41.

I saw a program on fitness on one of the channels some time back. they showed girls using colorful elastic bands, meant for exercising. these bands can be used in toning up the body. they even help you biuld muscle mass and lose fat. All this without having to lift weights. This is also a form of resistance training.

The bands are supposed to be available in fitness stores.

‹ How to prevent breast cancer naturally RE: Dieting for weight loss? ›
Shalini's picture
Submitted by Shalini on Fri, 11/30/2007 - 13:57.

I saw tht programme too on

I saw tht programme too on NDTV's lifestyle channel. They did look interesting.

»

Comment viewing options

Select your preferred way to display the comments and click "Save settings" to activate your changes.

Post new comment

The content of this field is kept private and will not be shown publicly.
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Copy the characters (respecting upper/lower case) from the image.